Mental health resources

FREE MIND HEALTH RESOURCES
Talk about mental health!

 

We have developed a range of free resources to download, to help you talk about mental health. These are activities designed to trigger discussions and dispel myths about common mental health problems. Use them at work, home, in meetings, at youth clubs, in workshops, or even in the pub! They are designed to use with adults and young people from the age of 12 years, though some may be suitable to use with younger children.

The resources may be used individually, or you might want to put several together to form a workshop. You may want to change the activities to suit the needs of your friends / family / organisation, though we urge that you check any new mental health information you share with others for accuracy first.

Download your free resources and guide here.